You’ve tried the tracking apps, strict plans, and “start again Monday” resets. But nothing seems to stick and your body isn’t responding like it used to.

You’re not the problem. The approach is.

Personalized Paths Health Coaching works with women over 40 who are done with dieting and ready for real-life strategies that work with their schedule and their season of life.

Simple strategies for energy, confidence, and healthy weight at any age.